Wash, brush, floss, repeat is the cleaning routine most people swear by.
Lift the sheets, and you’ll find a bed of dirty secrets and bad habits to make your skin crawl.
Compare the Market surveyed more than 2,500 adults across Australia and North America about bedding, towels, toilets and teeth and found an alarming portion of the population need to clean up their act.
The findings suggest millions of people neglect their personal hygiene for weeks and even months on end.
More than half of the respondents in all three countries admit to washing their bedding less than the recommended amount (once a week).1 In fact, one in three confess to washing their bedding as little as once a month at the absolute most. It’s a shocking figure, especially when you consider that it includes a small portion of adults who never clean their sheets despite sleeping in them every night.
While laying in bed each night, many people don’t realise that their bedsheets can become a depository for dead skin cells, sweat, body oils, dirt, and all kinds of other bacteria. That’s why it’s essential to maintain a frequent schedule for washing the sheets.
For the 10.2% of Canadians, 8.4% of Americans and 10.3% of Australians who only clean their bed linen once a year or not at all, it seems they have not made their bed, yet they have no problem sleeping in it.
Australia has some interesting generational results to consider as well. Down under, Compare the Market found that those aged 45+ were the best at cleaning their bedding, as 43-55% of them did so weekly, suggesting that the younger generation has dirtier habits than their older counterparts.
When it comes to keeping towels clean after a shower, the results are no better. Despite a small portion of respondents claiming to wash their towels after every use, an average of around one in ten confess to washing their towels either every few weeks, months or not at all across all three countries. Canadians were the most likely to neglect their towels when doing a load of laundry, with as many as 3.3% admitting to never cleaning them, or rarely at best.
The most common cleaning time for towels was after a few uses, however this figure still represented less than half of the population in Australia, America and Canada.
By pitting each country’s results against one another, Compare the Market found a stark difference between the cleanliness of the United States and Australians. The survey found that more than twice as many US respondents wash their towels after every use (one in five) than those in Australia (one in ten). Canadians are right in between with one in seven.
Everyone knows toilets can be a nasty place if not cleaned often. In that case, Australians need to pull themselves together because they are more likely than any other country to slack off when it comes to scrubbing the toilet bowl frequently.
Despite a weekly clean (at a minimum)2 being the best for maintaining good hygiene, around one in six are revealed to clean the toilet no more often than monthly. Again, that figure includes an alarming number of people who only do so once or twice a year, or not at all.
A decent few clean their toilets a little more frequently, but still not as often as they should be.
Of the fortnightly cleaners, there are 23.4% in Australia, 15.7% in America and 16% in Canada.
There was a noteworthy divide between genders on the loo scrub, too. While there are consistencies between the frequency of females cleaning their toilets more often than males, the divide is quite significant in Australia and Canada in particular. Of Australians, 70.8% of females prefer to clean the bowl weekly, compared to only 59.1% of males. In Canada, the difference is slightly smaller at 71.8% (females) and 61.2% (males).
Brushing our teeth is one of the most important parts of our daily routine, and doing it each morning and night is integral to fighting oral diseases and infections that can significantly influence our overall health.3 It’s a little alarming, then, that at least a third of the population in Australia and nearly 40% of North Americans admit to not maintaining the habit.
In fact, around 6.6% of Australians, 6.7% of Americans and 8.7% of Canadians don’t pick up their toothbrush any more frequently than once every few days. The results also revealed that North Americans were more than twice as likely to never clean their teeth when compared to those in Australia.
Flossing habits are even more of a mixed bag. Less than one-quarter of Americans floss their teeth the recommended twice a day, and this figure drops to less than one in 6 in Canada (18.0%) and just one in seven in Australia (13.9%).
On the contrary, one in six Australians admit to never flossing their teeth, which is significantly more than the one in ten North Americans who confessed the same. Australians also have the lowest record for flossing twice a day at just 13.9% of respondents, as opposed to 18% in Canada and 21.9% in America. In fact, there are more Australians who admit to never flossing than there are people that floss twice a day.