Modern technology has an uncanny way of controlling us and our behaviour. Whether it’s compulsively Instagramming your meals, sending ‘snaps’, taking selfies or posting social media updates after midnight, smartphones can fast turn you into a ‘zombie’. The possible health risks of your overexposure to smart technology include sleep disorders and anxiety.

In an attempt to protect the nation’s health and prevent the device-caused zombie apocalypse, the below infographic describes several common zombie types, common symptoms, and ways of treating your ‘condition’.

Is Technology Turning You Into A Zombie Infographic - Medium