Travel insurance for New Zealand

Average customer rating: 4.5/5
Written by Michael Hudson
Expert reviewed by Adrian Taylor
Last updated 08 Sep 2026

Expert tips for New Zealand travel insurance

Catriona Rowntree’s top travel insurance tips for New Zealand.
Catriona Rowntree
Travel
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Why take out travel insurance for New Zealand?

Travel insurance for New Zealand (NZ) can help protect you from unexpected medical expenses, trip cancellations, lost or delayed luggage and other unforeseen events that could disrupt your trip. Even though NZ is a popular and relatively safe destination for Australian tourists, unexpected accidents and mishaps can happen at any time, and travel insurance can help reduce the financial impact of a range of unforeseen events.

Around half of all tourists that visit NZ are Australian, with Tourism New Zealand stating that Aussies spent $3.5 billion over the 2024-25 period. Travel insurance can help provide you with peace of mind if your trip is disrupted or cancelled or you lose your personal belongings or luggage. Your policy may include several benefits, depending on your level of cover, including:

  • Medical cover, as Australia and New Zealand’s Reciprocal Health Care Agreement with each other will typically only cover emergency medical treatment. The agreement is not a substitute for travel insurance, as it does not include emergency medical evacuation, lost or stolen luggage or repatriation costs.
  • Cancellation cover if your trip is disrupted by an injury, illness or other covered issue and you need to cancel your trip part-way through or before it even begins.
  • Cover for natural disasters if one occurs unexpectedly and you need to pay for unexpected accommodation, transport costs or additional expenses, such as cancelled tours.

So, whether you’re hitting the slopes at Queenstown, taking in the alpine vistas of Aoraki/Mount Cook National Park, or cruising through Milford Sound, travel insurance gives you peace of mind if your trip to NZ doesn’t go to plan.

How to compare travel insurance for New Zealand?

Choose travel insurance for New Zealand (NZ) by comparing the type of cover that matters most for your trip – not just the premium. A great policy is one that provides suitable cover for your planned activities and medical expenses while offering an excess level you’re comfortable paying if you unfortunately need to make a claim. If you’re looking to get travel insurance for NZ, there are a few things you should consider when choosing a policy that suits your itinerary and budget:

  • NZ is a great place to go skiing, but it’s important to make sure you have snow sports cover included with your policy so you are covered for things such as on-piste injuries (accidents that happen on a marked or designated area) or reimbursement for ski passes if the slopes are closed due to bad weather.
  • If you’re looking to drive around, it’s a good idea to get rental car excess cover in case your vehicle is damaged and you need to pay the rental company an excess.
  • Adventure activities are popular in NZ, from bungee jumping to mountain biking, hiking and white-water rafting. If you’re hitting an action hotspot (like Lake Taupo in the North Island), always check whether your policy covers the activities you’re planning on doing as some may be excluded or require an optional add-on for cover.

Depending on whether you’re travelling alone, visiting for business or taking a family holiday, consider what type of travel insurance is the best fit for your travel plans.

Expert tips for choosing a great travel insurance policy for New Zealand

To help you decide on a policy that suits your trip’s itinerary and budget, our travel insurance expert, Adrian Taylor, has some first-class tips for you.

Adrian Taylor
Chief Executive – General Insurance

Consider what cover your holiday needs

Not all policies will cover everything you need. Policies can include cover for medical expenses, cancellation fees, personal liability, luggage and rental vehicle excess. Depending on your itinerary, you may also need additional cover for cruise, adventure activities or ski holidays.

Declare your pre-existing conditions

Always declare any pre-existing medical conditions as part of your travel insurance application, as not all pre-existing conditions are covered. Some conditions may require an additional premium for related medical costs while overseas while other pre-existing conditions may not be covered at all.

Frequent travellers may prefer annual cover

If you plan to take three or more single trips throughout the year, you may find greater value in purchasing an annual multi-trip policy. Also known as annual cover, it can cover all your trips – up to a maximum number of days per trip – for a full year.

How much does travel insurance cost for New Zealand?

Cityview-New-ZealandAs of July 2026, standard travel insurance for an 18-year-old to visit New Zealand (NZ) for a week could cost as little as $41.1 Meanwhile, standard insurance for a three-week trip for two adults to NZ started from $126.38, according to Compare the Market’s comparison service in July 2026.2 Data from Tourism New Zealand reveals that 46% of all Aussie holidaymakers to NZ fall in the 18-44 year old age range, with the average length of time Australians spend travelling in NZ sitting at 9 days.

How much your policy costs will depend on your age, trip length, pre-existing conditions and if you want any add-ons, such as motorcycle cover or adventure cover. The best way to find good value travel insurance is through comparing your options, as premiums and add-ons can vary significantly between insurers.

A total of 49% of Aussie visitors to NZ head to the Queenstown-Lakes District, a hub of adventure tourism, making it the most popular destination in the country for Australian tourists. If you are planning on doing some of the daring activities NZ is known for, such as speedboat tours, snowmobiling, white water rafting or bungee jumping, keep in mind most standard travel insurance policies won’t cover these kinds of thrill-seeking activities. You’ll need to add on an adventure package to your policy, and this will likely bump up your premiums.

Even if you are planning on slowing down and enjoying the scenic nature of the country by doing activities such as hiking, kayaking or scuba diving, make sure you have this kind of cover included in your policy. Cover for adventure activities will usually include higher medical and evacuation benefits compared to standard policies.

What do I need to know about travelling to New Zealand?

Before jetting off to the Land of the Long White Cloud, it’s important to know key information like visa requirements, driving permits and any travel insurance requirements.

Does an Australian need travel insurance for New Zealand?

Can I drive in New Zealand?

Do I need a visa to travel to New Zealand?

What does travel insurance for New Zealand cover?

Travel insurance can cover a range of problems that can pop up in New Zealand (NZ), such as medical expenses, lost luggage and personal effects and cancellations. Your travel insurance policy should suit your travel itinerary to help you avoid being surprised by unexpected costs. If you plan on doing outdoor activities like skiing, hiking or water sports, always check if your insurance plan covers it or if it must be added on as an optional extra. NZ is filled with exciting activities and immersive culture to experience, including:

  • The Hobbiton movie set
  • The epic ski resorts of Queenstown and Wanaka and the gateway city of Christchurch
  • Bungee jumping off an Auckland tower
  • New Zealand’s national museum, Te Papa Tongarewa, in Wellington.

But every experience also has the opportunity for mishaps, which is why it’s important to have a financial safety net to help protect your holiday.

Australians have access to subsidised healthcare in NZ if they incur medical costs for essential treatment, thanks to the Reciprocal Health Care Agreement (RHCA). You will need to show your Australian passport and Medicare card when getting medical treatment.

However, the RHCA doesn’t cover you for all medical expenses; just essential ones like hospital care and maternity services. A travel insurance policy can help cover additional expenses such as ambulance costs, GP services and evacuation and repatriation that you would otherwise have to pay yourself.

While Tasmania and Queensland residents enjoy free ambulance cover – even when travelling in other Australian states – this doesn’t extend to NZ. Without travel insurance, all Australian visitors to New Zealand would need to cover any ambulance expenses out of their own pocket. This firms as a consideration if you’re venturing to more remote sites such as Milford Sound (Piopiotahi), Abel Tasman National Park, or Kaikoura for the sperm whale watching.

Travel insurance may not cover certain pre-existing medical conditions, and medical cover varies from policy to policy. You can find out more about coverage for pre-existing medical conditions here, and always read the PDS of your policy before purchasing.

It’s also worth checking any repatriation cover in your travel insurance plan, as despite our neighbours across the Tasman seeming close, Sydney to Auckland is more than 2,100 km away. That’s roughly the equivalent of flying from Barcelona to Minsk!

While in NZ, you’ll need to ensure your travel insurance policy covers any activities on your itinerary. Most standard travel insurance policies don’t cover adventure activities or winter sports like skiing and snowboarding. Instead, most insurers allow you to add on an adventure sports or snow sports pack to your policy for an additional premium.

New Zealand is well known for being a skiing and snowboarding paradise. Tourism New Zealand revealed that 55% of Aussie travellers take part in some sort of adventure tourism while visiting our closest neighbour. However, these sports can be considered risky, so insurers may exclude them from their policies unless you purchase winter sports cover as an optional extra. This cover helps protect you against financial losses that occur on-piste that a standard policy won’t cover, including medical expenses, damaged equipment or cancelled ski passes due to trail closures.

New Zealand’s South Island is considered an adventure hub and it is where you will find activities like bungee jumping, skydiving, jet boating, as well as things such as hiking and water sports. According to a report into Aussie tourist travel plans, more than half of all Australian travellers (58%) fly directly into the South Island.

If you’re unsure whether your policy will cover your activities, check your PDS or call your insurer and ask.

Losing your belongings can quickly ruin a perfect holiday, but if you take out travel insurance before you leave, you may be reimbursed for your loss (usually up to specific limits listed in your policy). Keep in mind there are circumstances where you may not be covered; for example, if you left your luggage unattended when it was stolen.

However, if you take due care, you can be covered for the loss of your luggage, valuables, cash and lost travel documents (e.g. visa or passport).

If your passport is lost or stolen, you’ll need to contact your insurer and the Australian consulate in New Zealand, as the consulate may be able to issue you with a replacement passport. The Australian Government maintains two diplomatic headquarters across New Zealand’s North Island, the Australian High Commission in Wellington and the Consulate-General in Auckland. There are no services on the South Island, so if you require help from the Australian Government, it may be best to contact the after-hours Consular Emergency Service on +61 2 6261 3305.

Many Aussie visitors hire a rental car and hit the road for tourist highlights such as the Coromandel Peninsula, Wanaka, Queenstown and the South Island’s national parks. A hire car is a great chance to get out of the cities and see beautiful vistas, meet charming locals and explore off the beaten track.

If you’re in an accident and have to pay an excess to your rental vehicle company, your travel insurer may cover the excess payment. Most comprehensive travel insurance policies will either include rental vehicle excess cover automatically or offer it as an add-on to your policy.

If your airline cancels your flight and you miss tours, you’d usually be out of pocket unless you have a travel insurance policy with cancellation cover. In that case, your insurer may be able to cover those costs up to a certain value and only if your airline hasn’t already reimbursed you. If your flight is delayed, you may be covered for any additional expenses you incur as a result, such as unexpected accommodation costs.

If you have to cut your trip short due to a family emergency or cancel it before it even begins, you may be covered for any related losses, such as cancellation fees or lost deposits. Always read your PDS before purchasing to understand what coverage is available to you and check your insurer’s Target Market Determination (TMD) to see whether the policy suits your itinerary and budget.

New Zealand experiences its fair share of natural disasters, including volcanic eruptions, cyclones and flooding. The country also experiences earthquakes often, and the entire coastline is at risk of tsunami events. In addition to volcanic activity, you may also experience severe weather like snow, heavy rainfall, fog and high winds at certain times throughout the year. The official advice is that weather can change quickly and to always be alert to any warnings.

If you run into issues abroad because of the weather or natural disasters, your policy may pay for medical expenses and lost luggage, as well as cancellations if the Australian Government issues a travel warning for your destination.

Check the Smartraveller website before you leave for updated advice and travel alerts, making sure there aren’t any current travel warnings for the parts of NZ you plan on visiting.

If you’re planning on going on a cruise while you’re across the Tasman, it can be a good idea to add on cruise insurance. Thousands of Australians go on cruises to, or depart from, New Zealand around the Pacific, and things can sometimes go wrong on the high seas. Standard travel insurance does not cover on-board medical issues or ship-to-shore emergencies, meaning it may be important for you to consider this type of cover. Cruise insurance can cover emergencies such as medical issues, cabin confinement due to sickness, missed ports or trip delays.

Read our guide to see if there is a cruise insurance package that suits your itinerary.

What doesn’t travel insurance cover in New Zealand?

Travel insurance for New Zealand (NZ) won’t cover you for every scenario and typical exclusions can include snow sports injury (without an add-on package), driving without a licence or being in an accident while under the influence. Common exclusions that can catch you out include:
National park in New Zealand

  • Injuries resulting from an incident where you were under the influence of drugs or alcohol.
  • If you leave your luggage unsupervised in a public place and it’s stolen.
  • Claims involving winter sports, like skiing and snowboarding (unless you’re covered by a winter sports add-on to your policy).
  • If you were driving a car, scooter or motorcycle without a valid driver’s licence or weren’t wearing appropriate headgear.
  • Pre-existing medical conditions that haven’t been declared to your insurer and agreed to be covered.

Each travel insurance provider will have their own list of exclusions, which you can find in your policy’s PDS.

Top tips for visitors to New Zealand

It’s easy to make mistakes when you’re on holiday in a new country. According to travellers online, here are some handy local tips for those visiting for the first time, including:

  • Don’t try to ‘do all of New Zealand’ in one trip. The most common advice for international visitors is to not underestimate distances and try to do too much in one holiday. It’s recommended to slow down and spend multiple nights in each location, rather than following an aggressive sightseeing schedule trying to see everything.
  • Rent a car and get out of the cities. Public transport is viewed as limited outside of cities, and many of the best attractions and natural sites require driving.
  • Fatigue is a well-known issue. Locals will warn tourists to not immediately attempt a multi-hour drive after landing in the country. Tiredness-related crashes involving tourists who have not-long touched down do happen.
  • Driving may take longer than expected. A few hours in the car can quickly become half a day when you factor in mountain roads, photo stops, food breaks and the weather. Visitors are recommended not to plan an overly ambitious itinerary to prevent spending their holiday driving.
  • Plan enough time on your trips. Internet users frequently state that you can easily spend weeks travelling across NZ’s beautiful landscapes. Travellers commonly say that even after three weeks of travelling, they wished they had more time.

Checklist: Things to pack before your trip

More information about travelling to New Zealand

Brush up on some frequently asked questions about New Zealand (NZ), including what to pack, travel restrictions, emergency numbers and Covid regulations.

Do I still need travel insurance given New Zealand’s accident scheme?

What do I do in an emergency in New Zealand?

Does travel insurance for New Zealand cover COVID-19 expenses?

Are there any travel restrictions in New Zealand?

Meet our travel insurance expert, Adrian Taylor

Adrian Taylor
Chief Executive – General Insurance

As a General Insurance expert with over 13 years’ experience in financial services, Adrian Taylor believes in educating customers about the importance of travel insurance so that anyone can kick back and make the most of their time away from home. While no one wants a disrupted holiday, a suitable travel insurance policy can provide a financial safety net for yourself, your belongings and your trip in case things go wrong.

1 Compare the market. Comparison service for travel insurance. The quote is based on an 18-year-old adult traveling to New Zealand for one week with no dependents. The insurance policy has a $200 excess, $10,000 limit for trip cancellation and $5,000 for luggage. There are no rental car excess, pre-existing conditions or extra cover like cruise cover or snow sports. Accessed July 2026. Pricing is indicative only and subject to change based on individual circumstances and the Insurer’s underwriting criteria.

2 Compare the Market. Comparison service for travel insurance. The quote is based on two adults, aged 30, travelling to New Zealand for three weeks with no dependents. The insurance policy has a $200 excess, $10,000 limit for trip cancellation and a $5,000 cover for luggage, with a $0 cover for rental car excess and no pre-existing conditions. No extra cover was included for activities like cruise cover or snow sports. Accessed July 2026. Pricing is indicative only and subject to change based on individual circumstances and the Insurer’s underwriting criteria.