Private health insurance for young adults

Average customer rating: 4.3/5
Written by Joshua Wildie
Reviewed by Eliza Buglar
Expert reviewed by Steven Spicer
Updated 29 July 2025

Expert tips for choosing the best private health cover for young adults

Our health insurance expert, Steven Spicer, offers some tips on searching for the right cover for your health needs.

Steven Spicer
Executive General Manager – Health, Life & Energy

Consider what inclusions and perks you’ll need

Knowing what inclusions you’ll likely need is a crucial part of selecting the right level of cover for you. Age and lifestyle can significantly impact this; for example, a young person in good health isn’t likely to need a hip replacement, so having joint replacement cover in your policy might not be a priority. However, if you play a lot of sport, you might want to consider the benefits of an extras policy with physiotherapy cover.

Check if waiting periods apply

Whenever you take out a new health insurance policy, you’ll typically need to serve waiting periods before you can make a claim on some services. Waiting periods can vary depending on the inclusion or clinical category but typically range from 2 to 12 months. Also, keep in mind that waiting periods for pre-existing conditions for most services are extended to 12 months. Always check your policy brochure or fund’s website for details before claiming.

You can adapt your policy

As you age, your health needs will change. The good news is you’re not locked into the policy you choose now for the rest of your life. For now, you may not need pregnancy cover, but in a few years, you may decide you want children and upgrade your policy. Once you’ve finished having kids, you could reduce your level of cover again to save on premiums. This is just one example of how you may adapt your health insurance cover throughout your life to meet your changing needs.

Benefits of health insurance for young people

If you’re young and healthy, you may wonder if you really need health insurance. However, there are plenty of benefits to taking out private health insurance while you’re young. For starters, life can be unpredictable and should you need elective surgery or treatment, it may come with high medical costs. Having hospital cover provides peace of mind that you’ll have cover should you need hospital treatment. You could also potentially save money on your premiums through age based discounts and avoiding the Medicare Levy Surcharge and LHC loading.

But private health insurance isn’t just for unexpected health issues. Your health insurance extras policy can potentially cover services for your general well-being, including dental check-ups and physiotherapy.

Private hospital cover

Extra cover

Can a young adult be covered by their parents’ family policy?

Family and single-parent policies can potentially cover child dependants up to the age of 31.1 This, however, will depend on the provider and a variety of factors, such as whether you’re studying, in a de-facto relationship, married or employed full-time.

There are six types of dependants which are:1

  1. Dependant child (0-17 with no partner)
  2. Dependant student (18-31 with no partner and receiving full-time education as defined by the insurer)
  3. Dependant non-student (18-31 years old with no partner who doesn’t study)
  4. Conditional dependant non-student (a dependant non-student with their own extras cover policy and the same insurer covering them for hospital cover)
  5. Non-classified dependant person (18-24 years old with no partner and doesn’t fall under the insurer’s rules of dependant student or non-student)
  6. Dependant with a disability (18 years old or over, can have a partner and is classified as a ‘person with a disability’ by the insurer’s rules).

Your insurer will have rules of eligibility for each dependent type they cover. You’ll need to meet these requirements to be covered by your parents’ health insurance policy. To find out more, check the product documents for your parents’ policy.

Health insurance costs for young adults in Australia

Everyone’s private health insurance needs are different, and premiums can vary significantly because of this. Some of the key factors that will influence your total costs include:

  • Type of private health insurance you’re purchasing
  • Level of cover or the inclusions you have
  • Where in Australia you live
  • Your choice of insurance provider
  • Your policy’s annual limits
  • At what age you first purchase hospital insurance.

Will Medicare cover my medical costs?

Age-based discounts

Lifetime Health Cover loading

Medicare Levy Surcharge

Meet our health insurance expert, Steven Spicer

Steven Spicer
Executive General Manager – Health, Life & Energy

As the Executive General Manager of Health, Life and Energy, Steven Spicer is a strong believer in the benefits of private cover and knows just how valuable the peace of mind that comes with cover can be. He is passionate about demystifying the health insurance industry and advocates for the benefits of comparison when it comes to saving money on your premiums.

1 Australian Government Department of Health – Private Health Insurance – increasing the age of dependants – questions and answers. Accessed July 2025.

2  Private Health Insurance Ombudsman. Accessed July 2025.