Guide to working abroad when you’re over 30

Average customer rating: 4.5/5
Written by Sophie Venz
Expert reviewed by Adrian Taylor
Updated 16 Sep 2026

Travelling and working overseas after 30

Can you get a working visa over 30?

Do I need travel insurance for a working holiday?

Group of friends in overseas cityYes, no matter the reason you’re travelling overseas, it’s recommended you still need to take out travel insurance before you go. In fact, the Australian government says, “travel insurance is just as essential as a passport”. However, not all travel insurance policies will cover you if something happens that you need to claim for while working for wages or as a volunteer.

If you plan on working overseas, it’s important to check the PDS to ensure you understand the cover provided if you need to claim for a loss or incur any legal liabilities while working. If you’re still not sure, you should discuss this with your insurer.

Need help looking for the right policy? Try our free travel insurance comparison service and be ready for adventure in no time.

What are other options for over 30s looking to work overseas?

There are many other options to work abroad if you’re over 30 and can’t get a working visa in your desired country; you could be sponsored, volunteer or even housesit. In fact, experience and age can be an advantage.

This guide focuses mostly on ways you can experience new cultures and countries without committing to a long-term role and having the flexibility to travel.

Read on for five ways you can work overseas (especially when you’re over 30) without a traditional working holiday visa.

Option 1: WWOOF abroad

Option 2: Teaching English abroad

Option 3: HelpX

Option 4: Volunteer abroad

Option 5: House swapping or house sitting overseas

Option 6: Work on a cruise ship

What should I be aware of when working abroad?

1. You still need travel insurance

2. Always check visa requirements

3. Vet any employers or hosts before departure

4. Dependent children aren’t included on a working holiday visa

5. Research the culture and the language of your destination

Working abroad in Australia

If you’re from overseas and looking to work while visiting Australia, we have Working Holiday Maker (WHM) agreements with many countries. Depending on your country of origin, you will either need to apply for a working holiday visa (subclass 417) or a work and holiday visa (subclass 462).3

While Australian Working Holiday visas are only available for people aged 18 to 30 years, that doesn’t mean it’s totally impossible to get a working holiday visa if you’re over 30. There are exceptions for Canadian, French, Finnish, German, Danish, Italian, Irish, British citizens, and the republics of Cyprus and Korea where eligibility is increased to 35 years of age.3

Australia’s working holiday visa is also available more than once! This means if you find that you love working in Australia and want to stay, you can then apply for a second working holiday visa, and potentially even a third depending on your circumstances.

If you’re excluded from this due to your age, you might want to consider some of the options discussed above – these are open to anyone around the world, not just Australians.

Plus, if you have a skill that can help address Australia’s labour shortages (such as in construction), you can apply for a Skills in Demand (subclass 482) visa, which is a temporary working visa up to 4 years.4

Meet our travel insurance expert, Adrian Taylor

Adrian Taylor
Chief Executive – General Insurance

As a General Insurance expert with over 13 years’ experience in financial services, Adrian Taylor believes in educating customers about the importance of travel insurance so that anyone can kick back and make the most of their time away from home. While no one wants a disrupted holiday, a suitable travel insurance policy can provide a financial safety net for yourself, your belongings and your trip in case things go wrong.

1 World Wide Opportunities on Organic Farms (WWOOF). WWOOF Independents. Accessed July 2026.

2 Department of Foreign Affairs and Trade, Australian Government – Smartraveller. Going overseas to volunteer. Last updated June 2026. Accessed July 2026.

3 Department of Home Affairs, Australian Government. First Working Holiday visa. Last updated July 2026. Accessed July 2026.

4 Department of Home Affairs, Australian Government. Skills in demand. Last updated May 2025. Accessed July 2026.